Special Guest! Interview with Lucy West.


Special Guest!

How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin - that's what really makes you beautiful. — Bobbi Brown


How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin - that's what really makes you beautiful. — Bobbi Brown


At the weekend we were joined by a very special guest Lucy West! A female personal trainer and newly married bride. She showed us how to pose in wedding dresses as well as how to maintain a healthy weight for your wedding date.

So where to begin, one of Lucy’s first notes was how to look amazing on your wedding date and it’s not how you would assume. She made it clear to us to follow your heart and not trending fashion as fashion always changes but people don’t were true to what we like for a lifetime, so if you’re a bride who wants to fit into a mermaid style dress because it’s trending now just remember it won’t be trending on 5 years so stay true to you!

She also spoke to us about diets, as most brides try to diet before there wedding and this can make you so sad as you have to focus on too much you should focus on who you are and love who you are because that’s who your husband to be fell in love with you should celebrate your body in a dress that you love. If it is that you want to loose weight before the big day don’t stress yourself out just add in a healthy routine such as waking up early every day, walking more and maybe eat more home cooked meals just few healthy habits that make you feel good about yourself.

When you take on habit that are really big such as boot camp its highly unlikely to actually work as most people try it and give up which is why it’s so important to make new small habits you know you can stick to, what you need to think about is what your body needs and it needs calories as a form of energy.

Another tip is definitely keep your friends and family close as they will pick up your spirits keep you feeling good, you could even have a home spa day where you exfoliate, tan, facemasks as this always makes any girl feel 1000 times better.



She also showed us how to make you look amazing in your wedding dresses, so we have learnt all the poses to share with you! And we say all the poses we mean all the poses from elongating arms to create a longer silhouette and lengthening the neck, as well as crossing arms elegantly across your dress to hide an insecurity whilst looking like a model.

So what’s next? I guess you’ll have to watch the interview to find out!


Love From

The, I Do Crew and W.B.L xxx


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